Joel Freeman
لەدایکبوونی: 1982-09-26
تێکڕای بەرهەم: 62
دەربارەی ئەکتەر
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.فلمەکانی ئەکتەر (59)
Simon Magus
1999
LIIFT4 Stretch
2019
LIIFT4 Week 2 Day 4 Legs
2019
Core De Force - MMA Power
2016
Core De Force - MMA Shred
2016
Core De Force - MMA Speed
2011
Core De Force - Agility Strength
2016
LIIFT4 Week 1 Day 2 Back-Biceps
2019
LIIFT4 Week 3 Day 2 Back-Biceps
2019
Core De Force - Power Sculpt
2016
LIIFT4 Week 3 Day 1 Chest-Triceps
2019
Core De Force - MMA Speed Learn It & Work It
2016
Core De Force - MMA Shred Learn It & Work It
2016
Core De Force - MMA Kick Butt
2016
10 Rounds - Sample Workout
2020
